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An amazing teacher who imparts joy and brightens up my week. Thank you so much for bringing Lishi to my university. You have improved my self confidence and my health and fitness beyond my…
Ben has been practising and teaching Lishi Tai Chi, Yoga and Kung Fu for over ten years and will help you reach your goals.
Fab teacher and fab students. Well worth the long journey to attend the class. Can't wait for the next class.
There is a comprehensive range of aerobic classes including, circuits, spinning, aerobics, box-ercise, chair based exercise classes and tai-chi. There are also aqua-fit classes in…
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