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I can not say enough how Gem Pilates has helped me tremendously with my overall well being and keeping my body staying fit. Anna's method of training helps one achieve the complete body…
One of the best pilates studios that I've been to (compared to NYC and LA). They have group mat and springboard classes and a series of equipment classes. From what I've seen the mat classes…
I've been going to breathe for a while now and really enjoy their practices. I typically attend their yoga flow classes, but was also introduced to pilates there as well. Having never done…
Excellent trainer, who's method of teaching concentrates on all body muscles combining mind and body to create a movement that enables well being and energy flow, highly recommended
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