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Easily the best spin studio I have ever been to. Simple as that. Why? Well, it is all about the quality of the classes which are designed to improve your cycling as well as your general…
Capoeira is a martial art form that encompasses self-defense, dance, music, acrobatics, ritual and self-expression, among others. Capoeira has some impressive health benefits such as
of the instructor. The head instructor is Roger Gracie, grandson of one of the founders of the art, Carlos Gracie. Although the school is named after Roger Gracie, I'm assuming that they use…
As a martial artist looking for a new gym to train in I was excited at the prospect of trying out Zendo kickboxing in Camden. It is a full-time gym with padded floors, mirrors, changing…
You wanna fight..... Fight me!
Different sports in the capital
Cool ways to lose weight.
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