My favourite gym. Clean and spacious it offers all the things you may need. Personal trainer, always ready to help you, clean lockers and showers. A little pricey (£72.00 for a private training session) but worth it. I recommend this gym to anyone who want to train like pro :)
Weight loss and toning, injury rehabilitation, pre and post natal fitness, boxing and kick boxing, sport specific training, olympic weight lifting, strength and conditioning.
Each programme is designed personally to meet individual needs
Adam has been an passionate sportsperson all his life, playing football, cricket, tennis, basketball, squash, and golf competitively and socially. His career in Personal Training and Coaching began over 4 years ago in Oz where he studied with the AIF (Australian Institute of Fitness), as well as being a Certified Personal trainer with the NASM (National Academy of Sports Medicine).
He is a strong believer that a joyous and positive attitude combined with a fit and healthy body leads to a more fulfilled life. His philosophies and experience will encourage, motivate and inspire you to achieve your health and fitness goals.
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