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    • Qype User deenac…
    • Nottingham
    • 8 friends
    • 128 reviews
    5.0 star rating
    16/9/2011

    This is a great idea . If you really do want to work and just can't afford even one of the no frills gyms this is the place for you . There is quite a lot of equipment for anyone to use  and the best of it is its free . There is :
    Cardio
    The Bike

    The Ski Walker

    The Treadmill

    The Cross Trainer
    Resistance
    The Leg Press

    The Chest Press

    The torso Twist

    The Lateral Pull Down

    The Sit Up

    The Tai Chi Discs

    The Pull Up and Dipping Bars
    There are downloadable pdf to help you get the best out of the facility at
    nottinghamcity.gov.uk/in…

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